Adolescence is difficult and weird--it is for everyone. But it's also a great time to grow in your understanding of who you are inside and out, to really start crafting the story you want to live.
If you're a teen who feels isolated, misunderstood, or just unsure of where you belong in the world, I'd love to help you get to know your story, and yourself as its author.
And if you're a parent who's wondering why your teenager is so tired, or whether they might be depressed, anxious, or struggling to deal with something that's happened, enlisting the help of a counselor can certainly be your next right step as their number one support.
With one foot in adulthood and one still being a kid, adolescence is a time that can be frustrating but also offers unique access to those parts of ourselves that full-fledged adults tend to neglect. Being guided in the exploration of thoughts and emotions in safety and understanding is key to helping teens thrive.
For over a decade I've been working with young people through mentoring, support groups and counseling, addressing everything from self-esteem and body image to unique family situations and questions of identity.
A Free Consultation is a great way to help your teen decide if counseling is right for them. Click here to learn more.